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Your videos are excellent. Can you help with peripheral neuropathy in the feet and legs not related to diabetes?

Thank you so much Will, very useful video. Being close to 70 I have watched videos available in RUclips but now I only watch yours, the workouts have worked, the warnings are precise, and I think that is the way to go. So far your routines have helped me a lot. Signing to your email list now, very generous of you.

I have low energy in the morning. After what seems like a good, solid 8 hours sleep when I get up sometimes I feel like I just want to go back to bed. I do perk up substantially in the afternoon. I do need to do more exercise and I am sure it would help but being very low energy in the morning is puzzling to me.

Fantastic advice Will. A different type of video with helpful tips which l will definitely take on board. Love it. Thanks.

I am so happy to find you from Budapest, Hungary, Europe. I'm 65 and find your exercises very helpful. Wish you all the best.

THANK YOU 🙏VERY HELPFUL 😊

Hi Will, Glad I found your video and will try them all. Two knee replacements (health and physical education major with too many injuries). Now, my left hip is killing me. Outside of hip. Do anaerobic glut squeezes help too? Will check out the book on Amazon. Thank you.

For sleep: wear orange and/or red blue blocking glasses after dark. Get outside during sunrise and during the day including sunset, without sun glasses. Doing these resets your circadian rhythms. Has helped me a lot!

Some more videos using Terra bands for upper body arms etc Gratitude🙏🏻🇮🇳

Why do all of these guys talk too much? Wrap it up!

Will Harlow , I recommended my family and friends to your videos .

What can you do with calcification in the knees?

Hi, is it ok to do the book opener excercise of one had a partial hip replacement

Great tips Will tx. I removed caffeine sugar and processed foods from my diet, and 1st thing out of bed do the McGill Big 3 stabilizing exercises then head out for a walk with my dog around 6 ... wait till 8 for breakfast and any resistance stuff mid morning. I make meals and do chores etc and get another walk in after dinner so around 7000 steps which for me with hip injury and sciatica at 68 is really good. After a really tough 18 months 1st summer I can enjoy and poor Kiwi the Wonder Dog is ecstatic!

Thank you for sharing your wisdom and experience with us. You are a blessing as I work towards better health habits at this stage of life.

Thank you for your videos. I look forward to watching each one.

Great information. Thanks.

Excellent

Really excellent tips. I watch a lot of your videos because you explain things really well and nothing is exaggerated. Since retiring I am going to the gym at least 3 times a week and indeed, the morning sessions are the best. Even though I am definitely not a morning person, I do notice that I feel amazing after the session. I am currently having a problem with plantar fasciitis so I will see if you have any videos on this annoying and painful problem. Easily the best after 50’s health videos on RUclips, well done.

I've been telling myself to get active earlier in the day. No more excuses now. The coffee thing will be hard though. 😪

Super helpful! You are improving my life. Thank you!!

Thanks for this. Saved to watch later 👍🏻

Thank you so much

Great tips. I do some of these, but will try to incorporate others! Thanks Will!

Thank you ❤

Thank you Will, As usual your tips and recommendations for us over fifties are much appreciated and very useful in my life. I do most of them already specifically the coffee recommendations and the early exercises. You are absolutely correct. Thank you ❤😊

I swear, the older I get, the more my body rebels! Some mornings its feel like a full on rebellion 😖

I also make sure I stick to a schedule daily. -Garden in the morning (my workout) -Light house work-loading laundry in machine. -Cook meals for lunch/dinner -Schedule a break -More house chores -each day I tackle different chores as to not over do it any particular day. Make time to read and relax away from TV.

Excellent tips Will, appreciate all you have taught me. These exercises, dietary and sleep improvement suggestions are terrific ❤ Have a great day!!!

Working out release cortisol to make you awake and energetic. Hence woking out early boosts your energy.

Very useful indeed. Thanks a lot, Will!

How can we go anywhere? We have no energy. That's why we're languishing and watching videos.

Thank you for all your information. I’m so glad I found you.

Wow .. this is really good advice ... very doable The drinking .. I drink water throughout the night .. no big deal But I do find by doing a somewhat heavy workout .. whether it be with boxing or using KBs .. i sleep much better at night This also includes when i get home .. walking by the KBs (each time) - I do some curls, over head presses, squats etc ... I don't count or do sets .. maybe 3-5 at perfect form Or 3 rollups of forearm rolls with the 5kbs KB ... By the time i go bed I'd have done maybe 20 in total of movements using weights. I do fall asleep quickly ...

What is the best time to go to gym

Just purchased your book ❤

I'm almost 70 and have been learning a lot from your videos. Thank you so much 😊

Thank you so much for this educative video 🙏 I really enjoyed it and I will beginning to follow your advice.

Thanks for the very helpful tips. I will try them to boost my energy. You have a fan in California.

I am 76 and find difficult to walk after one mile. My body balance is also affected. What should I do?

This workout is simple and very practical ❤❤❤❤❤

This is a great exercise. Often learn something new with Will. Thanks!

Tutorial for how to walk properly would be great.

💖❤️🙏❤️💖

How to cure it??

For us with heriated disk we use nicotine just to ease the pain. Me personally ive started to use nic pouches

Why does my knee making popping sound?

First time I’ve actually gotten a straight answer Hope I can find more about radiating nerves in the pelvis And why can’t I stand on right tip toes?

👍💞

loved it!